On Election Day, it’s easy to get wrapped up in the chaos, stress and 24-hour news cycle surrounding the presidential election. But is it the best way to use your energy compared to other possible activities? After you’ve cast your vote and done your civic duty, you can opt out of the media coverage for your peace of mind.
Here are 9 electricity-free activities for Election Day that can help you take a break while unplugging and reducing energy usage at home.
Electricity-free activity #1: Go for a walk
Take a stroll to clear your mind and get a dose of fresh air. Walking around your neighborhood or in a nearby park helps you focus on nature and gives your eyes a break from screens. Plus, it’s great exercise!
Electricity-free activity #2: Read a book
Instead of scrolling through the latest news on your phone, pick up a book. Reading a physical book doesn’t use electricity, and it’s a great way to escape into a new world or learn something new. For lighter fare, try a magazine or even a comic book.
Electricity-free activity #3: Meditate or do yoga
Mindfulness exercises, like deep breathing or meditation, or yoga are perfect activities for winding down from a hectic election season.
Electricity-free activity #4: Journal
If you have a lot on your mind, writing in a journal can be a great outlet. Jotting down your thoughts and feelings or listing things you’re grateful for can help reduce stress and take on a positive perspective.
Electricity-free activity #5: Create something
Arts and crafts are a great distraction from the day’s drama. Painting, knitting, scrapbooking and more let you unwind while making something special. The only power required is the power of your own imagination!
Electricity-free activity #6: Catch up with a friend or loved one
Whether it’s your best friend, spouse or a friend you haven’t seen in a while, they will probably welcome the distraction of a screen-free meetup as the votes slowly trickle in.
Electricity-free activity #7: Play cards or a board game
Gather your family or friends for a fun game night. Board games and card games don’t require any electricity and are a great way to bond and share some laughs.
Electricity-free activity #8: Declutter
If you can’t shake the stress of today’s election results, at least put your nervous energy to good use and tackle some of the excess in your home. Since a cluttered environment has been proven to raise levels of cortisol (a stress hormone), decluttering can have a positive impact far beyond just Election Day.
Electricity-free activity #9: Sleep
Sometimes, the best way to unplug is to rest. A quick nap can recharge your energy without using any; if it’s late in the day when you get home from work, simply go to bed early. The news will always be there for you in the morning, but tonight, you can escape and catch a few extra Z’s.
Compare energy prices — the key to lowering your electricity bills
Whether you unplug on Election Day or tune in all evening to watch state-by-state results, don’t forget the power of an energy compare exercise. If you compare energy plan terms, perks and pricing, you can find the best energy plan for your home and needs — no matter which candidate wins. Start shopping today.